Lactic acid or lactate, is the substance that our body generates during physical activity when our body cannot obtain energy through oxygen, this has always been a source of debate in sports science.
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“Wheresoever you go, go with all your heart…And remember no matter where you go, there you are.” Confucius
The power of visualizing your goals, any goal.
If you want to increase the likelihood of reaching your goals and dreams, visualization is where it all begins.
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