Here me sharing some good things I discovered using a Garmin for my triathlon training and how it improved my life in so many ways. I am shy or we can call it insecure when it comes to blogging, because a lot of reasons or excuses, the normal feeling we all have at some point when you are a beginner. 

Making the decisión to race

After my last event in 2016 in Africa, in December, as my 2016 did not participate in may events i was hungry to keep challenging me, so on December 23 I spent some time thinking about my 2017 goals.

When the temperature drops and the snowy days come, a lot of triathletes take the season off, but some, those who still have goals and races, need to train, no matter the weather conditions. The question is, how, when we live in a place that experiences all four seasons, do we train through the winter, especially when it can be cold and harsh?